ABOUT ME
I wasn't sure if I should make an about page at all. It felt weird, because most of the about pages I've seen, do not actually tell you about the person behind a business or a product and lack the type of depth I'd expect from an about page. Then I thought that I could give it a shot and be different. I could make an about page that actually brings across who I am: Where I came from, what values I live by and what I'm really passionate about. I hope you enjoy this attempt to give an authentic behind the scenes look into my life. If this is not what you came for, I'm not offended, just hit the button below and I'll meet you there.
MY CHILDHOOD
MY TWENTIES
MY EARLY THIRTIES
VALUES
I've been using personal values as my personal guide to live by since 2014. Since then, as I changed and evolved, so did my set of values. Revisiting my personal values is something I do every other year. I've also given countless workshops helping others to define their own set of values. You can find more info on this on the page about workshop facilitation.
Embracing a playful spirit of lightheartedness and creativity: Engaging in activities that bring me joy, spontaneity, and a sense of fun. Exploring the world with curiosity, imagination, and a sense of wonder.
Sensuality is fully experiencing and appreciating the richness of the senses. It’s about being attuned to and cultivating a deep connection to our body and environment through touch, taste, sound, sight, and smell.
Building and nurturing meaningful relationships. This involves deep, authentic interactions with others, where empathy, understanding, and mutual support foster a sense of belonging and emotional intimacy.
This reflects the commitment of contributing to a group or society. Fostering togetherness, collaboration, and shared purpose where everyone feels valued and supported as part of something larger.
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I'm lucky enough that after a long time of searching and trying out various things, the answer to what I really wanted to do for a living was already living within me: I want to help others with all I have.
But it took a while to understand what that really means and how I could make enough money with this to sustain myself and live a comfortable life.
In the end I found clarity. I started working on my mental health and formulated my current set of values in this process. Btw you just read them in the red banner above this.
Then I discarded a lot of the things I was doing in order to create focus for myself. Without focus, you cannot become great at anything. So these 4 things are what I enjoy and what I'm f****** good at 😊
Interested to know what I do outside of work? Keep scrolling!
Want to find out more about the work I do? Click on the images or the button below to navigate.
MY WORK AND THAT...
WHEN I'M NOT WORKING
See some of the things I enjoy doing in my leisure time. If you're on desktop, you can hover over the image in case it's not clear what's happening on the image(s) 😜
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MY PODCAST
I started this podcast in 2023 with one of my best friends Soroosh. Since then we release episodes on men's health and mental health twice a month. Have a listen and follow us on our socials to never miss an episode. Wanna collab? DM us on Instagram!